by Zane Petty | Feb 16, 2024 | Uncategorized
As we explore our fitness journey, we often find that the best workouts are the ones shared. So, let’s dive into the benefits when you bring a friend or partner aboard the Soul.Train fitness experience, especially in the light of our exciting “Refer a...
by Zane Petty | Jan 16, 2024 | Uncategorized
As you step into the vibrant world of our group fitness community, it’s time to turn your fitness dreams into reality. Setting and conquering goals is not just a personal journey; it’s a shared adventure. So, let’s dive into the dynamic realm of...
by Zane Petty | Dec 13, 2023 | Uncategorized
As the frosty winds of winter start to weave through our days, it’s time to talk about something crucial for your well-being: stretching. Winter doesn’t mean you should hibernate; it’s an opportunity to nurture your body differently. So, grab your...
by Zane Petty | Nov 27, 2023 | Uncategorized
As the temperatures drop and the days get shorter, maintaining your fitness routine can become a challenge. If you’re used to running or biking outdoors during the summer months, transitioning to indoor workouts during the winter is a smart choice to keep your...
