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Mmmm... tasty Tuesday πŸ˜‹πŸ₯¦πŸ₯•πŸ₯₯πŸ— #healthyfood #healthyrecipes #healthy #yum #fitness #fitfam #soultrainfitness #somerville #tasty #tastytuesday
Long time member and friend Mike Higgins and his two kids, Hannah and Roan, rocking their @soul.train.fitness swag after completing a @spartanrace up in Killington, VT! This was a Spartan β€œbeast” which is 13 miles up a mountain 😳! They’re the real beasts here!! πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™‚οΈπŸ’ͺ🏽πŸ’ͺπŸ½β›°πŸ’₯                                                 #soultrainfitness #fitfam #fitness #stayfit #stayyoung #strongfamily #spartanrace #killington #ourmembersrock #peopleofsoultrainfitness
Team Essentials-strengthen all of your foundational moves! Perfect if you’re new to training, perfect if you’ve been training for years (push yourself with heavier weights and higher reps)! #workoutwednesday #groupfitness #teamtraining #foundationaltraining #foundationtraining #basicmovements #dumbellpress #davissquare #teelesquare #somerville #somervillefitness #soultrainfitness
#workoutwednesday Last nights crew killin’ it in Team Training! #teamtraing #groupfitness #grouptraining #presses #rows #battleropes #kettlebellworkout #kettlebell #teelesquare #davissquare #somervillefitness #soultrainfitness
Get it in today and Monday! πŸ’ͺ🏽Rest day Sunday! πŸŒ΄β˜€οΈ #labordayweekend #workout #restday #workoutroutine #teamtraining #davissquare #teelesquare #somervillefitness #soultrainfitness
The soul.train. keeps a rollin’! New stuff for our new Small Group Training program!...in full swing starting Tuesday!! #smallgrouptraining #workouttogether #groupworkout #strongertogether #davissquare #teelesquare #somervillefitness #workoutfeelgood #soultrainfitness
Loving small group training this week! If you’d still like to try it for free make sure you get in next week! Email Jonathan at jonathan@soultrainfitness.com to get signed up! #throwbackthursday #smallgrouptraining #smallgroupfitness #somervillefitness #davissquare #workoutfeelgood #workouttogether #teelesquare #strongtogether #pushups #squats #kettlebell #soultrainfitness
#tastytuesday In need of a dinner idea for this week?! Try this healthy salmon recipe! Add veggies and a healthy whole grain for a complete meal! 🐟πŸ₯¦πŸšπŸ˜‹                                     *Salmon is a great source of protein, potassium, B vitamins, selenium, omega 3’s and antioxidants. 

*Salmon may reduce heart disease, help with weight control, fight inflammation, and protect brain health.       #salmon #eathealthy #eatclean #eatcleantraindirty #bodyismadeinthekitchen #startwithgoodfood
Personal Training, Team Training, NOW Small Group Fitness!! Looking for the comradery of Team Training with personalization of Personal Training at a fraction of the cost?...that’s Small Group Training! Current members come try it out free next week (8/20-8/23)!! #smallgroupfitness #smallgrouptraining #strongertogether #workoutfeelgood #thisisfitness #comradery #workouttogether #workoutbuddies #teelesquare #davissquare #soultrainfitness #somervillefitness
Thanks for the shoutout! See you tonight! 
#Repost @kb1moves 
Subbed @soul.train.fitness for @lerkarimer. Four awesome students in this awesome space. How was your morning? #yoga #vinyasa #soultrain #mindbodyfitness  #jumponit πŸš‚πŸš‚πŸ˜‰πŸ˜‰πŸ˜πŸ˜πŸ™ŒπŸ™ŒβœŒβœŒπŸ™πŸ™πŸ’•πŸ’• PS no kettlebells todayπŸ””πŸ””πŸ˜†πŸ˜† PPS subbing here again tomorrow night, for @ericayogadance, 7:45-8:45 βœŒπŸ™
#Repost @hannahj28 
Finally nice enough out that sending clients for a little bit of outdoor work isn’t like walking directly on the surface of the sunβ˜€οΈπŸ˜“ thanks Ami & Hemal for such a fun training session!  What a fantastic morning of coaching today πŸ€“. Side note: All female team training this morning was such a blast!!! (Hey guys- where were you??) #femmefatalefriday #soultrainfitness #personaltraining #teamtraining #suitcasecarry #2fittraining #strength #conditioning #workout #outdoor #tgif #fridaymorning #movementismedicine #somerville #boston #mass @soul.train.fitness
#thirstythursday Since summertime and sunshine often goes hand and hand with a nice cold drink, make sure you’re not jeopardizing all that hard work you’ve been putting in at soul.train.! A little guide to help you make an informed drink/calorie decision. Happy summer! #summertimefitness #summerfitness #lowcaloriedrink #moderation #workout #workoutfeelgood #soultrain #somervillefitness #somerville #teelesquare #davissquare
Persistence is success #motivationmonday #keepmovingforward #hardworkpaysoffs #soultrain #somervillefitness
Finishing off this session strong! #airbike #airdynepro #personaltraining #personaltrainer #smallgroupfitness #smallgrouptraining #workout #workoutstrong #workoutsession #soultrainfitness #soultrainfitness
Stepping into the weekend! #legs #lunges #friyay #fridayfitness #legday #legdayworkout #workout #teamtraining #smallgroupfitness #soultrain #somervillefitness
New stuff! #teamtraining #smallgroupfitness #personaltraining #performbetter #heavyball #workout #strongfeels #strongereveryday #soultrainfitness #somervillefitness