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Fri-Yay! (📷: @coreyflintphoto) #fridayfitness #fridayworkout #friyay #kettlebellworkout #kettlebell #strong #strongwoman #strongisbeautiful #overheadkettlebell #soultrainfitness #somerville #somervillefitness #teelesquare
Fall smoothie! Use up all those apples from apple picking with this Apple Crisp Smoothie! *1/4 cup milk of your choice *1/2 cup of vanilla Greek yogurt *1/4 quick oats *one apple cut into chunks *1/4 teaspoon of cinnamon *6-8 ice cubes Put all ingredients in a blender and blend until smooth! #thirstythursday #fall #apples #applecrisp #smoothie #healthyfood #fitness #eathealthy #breakfast #breakfastideas #soultrainfitness #sommerville #teelesquare #davissquare
Be Savage, not average! (📷: @coreyflintphoto) #workoutwednesday #deadlift #liftheavy #bestrong #strongovereverything #weightlifting #personaltraining #personaltrainer #strongfeelsgood #fitnessprogress #soultrainfitness #somerville #somervillefitness
#tastytuesday #getyourveggies #yummy
“Greatness is what happens when you aren’t afraid to push yourself.” #pushyourself #mondaymotivation #mondaymood #strong #badass #shoulderworkout #shoulders #shoulderpress #workout #teamtraining #groupfitness #soultrain #somervillefitness #teelesquare #davissquare