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Mmmm... tasty Tuesday 😋🥦🥕🥥🍗 #healthyfood #healthyrecipes #healthy #yum #fitness #fitfam #soultrainfitness #somerville #tasty #tastytuesday

Long time member and friend Mike Higgins and his two kids, Hannah and Roan, rocking their @soul.train.fitness swag after completing a @spartanrace up in Killington, VT! This was a Spartan “beast” which is 13 miles up a mountain 😳! They’re the real beasts here!! 🏃🏽‍♀️🏃🏽‍♂️💪🏽💪🏽⛰💥 #soultrainfitness #fitfam #fitness #stayfit #stayyoung #strongfamily #spartanrace #killington #ourmembersrock #peopleofsoultrainfitness

Team Essentials-strengthen all of your foundational moves! Perfect if you’re new to training, perfect if you’ve been training for years (push yourself with heavier weights and higher reps)! #workoutwednesday #groupfitness #teamtraining #foundationaltraining #foundationtraining #basicmovements #dumbellpress #davissquare #teelesquare #somerville #somervillefitness #soultrainfitness

#workoutwednesday Last nights crew killin’ it in Team Training! #teamtraing #groupfitness #grouptraining #presses #rows #battleropes #kettlebellworkout #kettlebell #teelesquare #davissquare #somervillefitness #soultrainfitness

Get it in today and Monday! 💪🏽Rest day Sunday! 🌴☀️ #labordayweekend #workout #restday #workoutroutine #teamtraining #davissquare #teelesquare #somervillefitness #soultrainfitness

The soul.train. keeps a rollin’! New stuff for our new Small Group Training program!...in full swing starting Tuesday!! #smallgrouptraining #workouttogether #groupworkout #strongertogether #davissquare #teelesquare #somervillefitness #workoutfeelgood #soultrainfitness

Loving small group training this week! If you’d still like to try it for free make sure you get in next week! Email Jonathan at jonathan@soultrainfitness.com to get signed up! #throwbackthursday #smallgrouptraining #smallgroupfitness #somervillefitness #davissquare #workoutfeelgood #workouttogether #teelesquare #strongtogether #pushups #squats #kettlebell #soultrainfitness

#tastytuesday In need of a dinner idea for this week?! Try this healthy salmon recipe! Add veggies and a healthy whole grain for a complete meal! 🐟🥦🍚😋 *Salmon is a great source of protein, potassium, B vitamins, selenium, omega 3’s and antioxidants.

*Salmon may reduce heart disease, help with weight control, fight inflammation, and protect brain health. #salmon #eathealthy #eatclean #eatcleantraindirty #bodyismadeinthekitchen #startwithgoodfood

$Personal Training, Team Training, NOW Small Group Fitness!! Looking for the comradery of Team Training with personalization of Personal Training at a fraction of the cost?...that’s Small Group Training! Current members come try it out free next week (8/20-8/23)!! #smallgroupfitness #smallgrouptraining #strongertogether #workoutfeelgood #thisisfitness #comradery #workouttogether #workoutbuddies #teelesquare #davissquare #soultrainfitness #somervillefitness$